One Shift To Turn Pain Into Gratitude

To have a sense of gratitude is very notable in dealing with our experiences. With all things we go through everyday, would it be possible to just have one shift to turn pain into gratitude? Definitely. Remember when you were a kid and you really wanted a new pair of shoes, a new toy, orContinue reading “One Shift To Turn Pain Into Gratitude”

How To Like Yourself More (And Grow At The Same Time)

As ambitious people, we often think about ways we want to grow. But can only focusing on things you want to change, do more harm than good? That’s been a BIG question for me of late. And here’s what I realized: You may think you need to beat yourself up to be effective and grow asContinue reading “How To Like Yourself More (And Grow At The Same Time)”

Benefits of Being Cringy

Have you ever been cringy? Have you ever cringed when you heard your voice out loud or saw yourself on video? What about when you think about an awkward memory? I remember I was pissed and sad after the 2016 election and I shared a long post on my Facebook (wow been a minute sinceContinue reading “Benefits of Being Cringy”