A short discussion on the importance of environment in behavior change. Can it really affect our day-to-day life? Willpower is like an 8 year old. It wants to do well and sometimes it exceeds my expectations, but I’d be foolish to expect it to handle life’s challenges without support. Instead of relying on willpower, designingContinue reading “The Important Of Environment In Behavior Change”
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6 Lessons On Creativity From Virgil Abloh
Virgil Abloh, founder of fashion Brand Off-White and head mens designer for Louis Vuitton, was a prolific creator who taught me the importance of focusing on my craft instead of getting bogged down with perfectionism or the criticism of the outside world. Here are 6 other lessons on creativity I’ve learned from him: 1. Don’tContinue reading “6 Lessons On Creativity From Virgil Abloh”
One Shift To Turn Pain Into Gratitude
To have a sense of gratitude is very notable in dealing with our experiences. With all things we go through everyday, would it be possible to just have one shift to turn pain into gratitude? Definitely. Remember when you were a kid and you really wanted a new pair of shoes, a new toy, orContinue reading “One Shift To Turn Pain Into Gratitude”
How The 10 Minutes Before Bed Impact Your Wellness and Work
What you do as soon as you wake up and right before bed? Your answer can have a major impact on your wellbeing and work. It turns out, 2 of the best times to reprogram your subconscious are right when you wake and while you sleep. And given the research that shows 95% of thoughtsContinue reading “How The 10 Minutes Before Bed Impact Your Wellness and Work”
How To Attract Your People As A Creator
How comfortable are you with sharing your uniqueness, especially as a creator? I’ve learned this is one of the biggest factors in your growth as a person and with your business. Let me explain… I looked at some of my old content and it felt informative, but also too nice and a bit boring. TheContinue reading “How To Attract Your People As A Creator”
Enjoy The Process By Avoiding These 10 Things
At some point in life, we enjoy the process. As a kid, creating was fun. Remember how epic finger painting was? But somewhere along the line we needed to play less and adult more. Hence, expectations got added in and things that used to be enjoyable started to feel like a chore. What I’ve comeContinue reading “Enjoy The Process By Avoiding These 10 Things”
Letting Go of Perfectionism
How to let go of perfectionism? Do you ask this to yourself? You ever want to do something and then instead of doing it your mind tells you why your idea sucks, and the 1000 things you need to do to make it better? (or is that just me? 🤔) Anyways, if you can relate,Continue reading “Letting Go of Perfectionism”
Why 99% of People Are Scared of Success
Are you scared of success? This was a question that came to me 2 months ago, and surprisingly my answer was yes. It kinda shook me because I was like, “Why would I deny myself of the life I want?” But I realized the hard part about being successful… And when I say successful, IContinue reading “Why 99% of People Are Scared of Success”
How To Stand Out As An Online Creator
What’s your personal philosophy? That’s a question I help my clients clarify. And it’s a big deal because your personal philosophy is your secret sauce as an online creator. And once you’re clear on it you’re able to focus your time on what energizes you, your people are drawn to you, and you make yourselfContinue reading “How To Stand Out As An Online Creator”
Use The Compound Effect To Make Small Daily Actions Easier
The compound effect applies to many areas of life, and can help you make the small frequent investments that lead to larger gains.